Cooking is such a meaningful way to serve Hollie & family during this season. Hollie has celiac disease and must remain strictly gluten-free, and she also tries to avoid dairy. She is following a specific meal plan from her doctors, so if you’re preparing dinner for her, please carefully avoid the following:

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Please avoid all gluten, including:

• Wheat (all-purpose flour, whole wheat flour, etc.)

• Bread, rolls, tortillas, bagels

• Pasta

• Crackers

• Baked goods (cookies, cakes, muffins, etc.)

• Cereals containing wheat, barley, or rye

• Soy sauce (unless labeled gluten-free)

• Anything not clearly labeled gluten-free
   

Even small amounts of gluten can make her very sick, so checking labels carefully and avoiding cross-contamination (separate utensils, pans, cutting boards, etc.) is deeply appreciated.

Thank you for loving her in such a practical and thoughtful way. 🤍